‘Don’t be ashamed of your story. It will inspire others.’ (unknown)

Get Support and Help

     If something is bothering you, there will most likely be many unanswered questions you have and would like to find answers to. You might also be worrying about someone important to you and would like to understand them better.

     Reaching out for help is the first step to recovery. During our therapy sessions, you will get support and assistance to overcome your struggle. You will be able to talk about concerns you have about yourself or others without feeling judged. You will start to understand the reasons for specific behaviours and learn how to deal with them to improve your daily life. You will also analyse your thoughts and feelings as they are playing a significant role in how you perceive the world and others.

     All this combined together will give you a new perspective on a problem you come to me with and provide you with the strength and opportunity to change your life to the way you want it to be.

     If you would like to begin this process and see what difference it can make in your life, we can start with a chat about what brings you here. Simply fill out below FORM and I will get back to you within 48 hours to arrange the session.

     The first session is FREE and non-obligatory. It will give you a chance to ask as many questions as you like, get to know me and see if you feel comfortable. It will also give you a feel and an idea of how online therapy works and how it might help you to get better.

    Whatever your situation, feel free to contact me and I will do my best to help you.

Note: If you have not received a reply within 48 hours please check your Spam/Junk folder.

Find your inner peace by sharing
'You keep a lot to yourself because it’s difficult to find people who understand.' (unknown)